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I’m Not Ok Unless You’re Ok: Codependency & Mormonism
In this solo episode of the Almost Awakened Podcast, Teresa Hobbs explores codependency through a nervous-system and systems lens, with a specific focus on why high-demand religious environments, especially Mormonism, are fertile ground for codependent patterns. Rather than framing codependency as a flaw or character issue, this episode reframes it as a survival adaptation that develops when safety, belonging, and worth are tied to external approval, emotional harmony, or compliance. If you grew up: Monitoring other people’s moods Scanning the room before checking in with yourself Feeling…
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