Latest / Thriving After 50 "Mind Body Soul"

19|Recongizing our emotions
Hey Fam, Master Coach G here on Thriving After 50 "Mind Body Soul" And today I am going to continue to talk about our emotions and how we must Recognizing our emotions Here are a list of some emotions we experience Love Anger Happiness Fear Sadness Rejection Anxiety Joy Envy Gratitude Excitement Pain Abandonment Shame Confusion Guilt Resentment That's just to name a few from my studies. I found out that we can experience so many unresolved emotions that we could actually feel in a lifetime. Imagine being a child and experiencing some of these things and not knowing how to deal with them. So…
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