Latest / Fraternity Foodie Podcast by Greek University
Emily Nichols: How can college students benefit from better fitness, nutrition, and mindset habits?
Our next guest gets it. She knows it's hard to make time for yourself without feeling guilty, but you feel stuck and unhealthy from the inside/out and need a change. If you're tired of feeling overwhelmed, stressed out, anxious (thus turning to unhealthy habits to cope) and never feel like there is any time to put yourself first--then you're in the right place, because Emily Nichols has found the solution.
We find out why Emily chose IU Bloomington for her college experience, what was special about the chapter of Alpha Xi Delta, why she and her husband Dustin were feeling overwhelmed…
The skinny
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