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Embracing the Valleys
In this episode Kim and Tia discuss the importance of embracing our valleys or in other words embracing our pain or discomfort. Life will always have pain because pain is inevitable but suffering is optional. When we choose to suffer is when we create those Grand Canyons that then become increasingly difficult to climb out of. It can be difficult to recognize or to even accept that we may be co-creating a Grand Canyon by choosing to avoid painful feelings, and that is why it is so crucial to find a person or a group or community that can help support you as you traverse these valleys and…
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