Ep 33 Lauren Stein (Guelph, ON)

Bridging the Social Distance · May 8, 2020 · 59m

For this episode I interview Lauren Stein. Lauren is an expressive arts therapist, Hebrew priestess, author and improv coach who lives here in Guelph. We talk about how as extroverts, there are benefits to the increased use of online social networking platforms in terms of reconnecting us to our friends from afar and the opportunities to connect with people from around the world around very specific shared interests. But the increase in the speed and availability of these technologies can take a toll on our mental health, and should be balanced with time outdoors, in nature, away from…