Adult Children of Alcoholics: Breaking the Cycle of Intergenerational Trauma with Dr. Tian Dayton
In this insightful episode of Wired & Worthy, Dr. Amelia Kelley sits down with psychologist, psychodramatist, and author Dr. Tian Dayton to explore the lasting impact of growing up with addiction. Drawing from her latest book, Growing Up with Addiction, Tian explains how childhood experiences in families affected by addiction can shape our nervous systems, relationships, and emotional responses long into adulthood.
Together, they discuss codependency, complex PTSD, narcissistic family dynamics, and the intergenerational patterns that keep trauma alive. Tian also shares deeply personal stories…
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