Latest / The Matriarch Mindset Podcast
Episode 26: Journaling for Letting Go
We all carry things we were never meant to carry forever: Old regrets. Fears about the future. Hurts from the past. Expectations we’ve outgrown.
And sometimes, without even realizing it, we’re dragging around heavy weights that are keeping us stuck — weights that God is gently asking us to release.
Today’s episode is all about how journaling can become a powerful practice for surrender — for laying down what no longer serves you, and receiving instead the peace that passes understanding.
Guided Journaling Session:
You can pause after each prompt and write, or just listen through now and come…
The skinny
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