Nina Spears: "Still Feel 'Postpartum?' How to Heal—even Long After the Baby Comes"
You know that voice that says, "I should be over this by now"? Nina Spears has worked with over 800 families as a birthing and postpartum doula, and she has a message for that voice when it comes to postpartum healing: STOP. In this session, Nina unpacks why postpartum recovery isn't about returning to who you were—it's about becoming who you're meant to be. We talk matrescence, the myth of the six-week bounce-back, why moms extend grace to everyone but themselves, and how healing actually happens in community, not isolation. Whether you're freshly postpartum or your youngest is in middle…
The skinny
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