I'm Not Smart: Transforming Self-Talk for Empowerment
“I’m not smart”.
This is a belief that’s been running on constant replay in my mind for decades, and when you give credence to the voices in your head, you often find evidence to support them.
Today, I'm talking about a topic that's close to my heart and vital for our well-being: self-talk.
In this episode, I open up about a deeply-held belief that has been a significant part of my life, one that most of my family and friends would be surprised to learn about.
“I’m not smart” held me back from participating in class discussions, attending college classes, and speaking up at board meetings. It…
The skinny
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