Latest / The Grit & Grace Podcast with Dr. Lori Doddy

The High Performance Paradox For Women and How to Escape Perfectionism (Ep. 23)
Tell me if this sounds like you:
You have super high expectations for yourself, and you set massively high performance indicators for your work and your life.
But nothing ever feels good enough.
You never celebrate when you hit a milestone. You never take even a second to acknowledge the work you've put in.
It's always right on to the next thing and setting the goal post further and further out.
This is the perfectionist trap I find a lot of high performing women, including myself, fall into.
And eventually, they get so discouraged they burnout or fall into negative habits that sabotage them…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.