Put Your Own Oxygen Mask On First
ONCE UPON A GENE - EPISODE 029
Put On Your Own Oxygen Mask First
My sister, Christy Foster is a CranioSacral therapist, pioneering educator, speaker and mentor in the field of body-mind integration. She specializes in teaching health and wellness practitioners on how to interpret the subconscious language of the body. Her mission is to empower and create self-awareness. Christy is joining me for a sister chat on ways to take care of ourselves and pay attention to the ways our bodies tell us to check in.
EPISODE HIGHLIGHTS
Tell us about what you're doing in your work now.
What are ways to…
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