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How to Stop Self-Blame
Learn how to stop self-blame and painful feelings of shame and guilt.
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This week we are talking about self-blame and feelings of shame and guilt that we experience when blaming ourselves.
Many of our clients suffer unnecessarily because they constantly blame themselves for past mistakes, childhood trauma, the behaviour of their parents, and many things happening in their life right now, such as failed relationships or family breakdowns.
In this teaching, you’ll learn the origin of this self-blame habit and…
The skinny
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