A Mindful PLAN for the Hectic Holiday Season
‘Tis the season of joy and magic and festive good cheer.
‘Tis also the season of…
…rushing to finish all the goals you set for yourself at the beginning of 2025 (or lamenting how you fell short)…
…shopping for all the gifts for all the folks, including that ONE THING your kid desperately wants that is sold out EVERYWHERE…
…attending all the work parties, and friend parties, and school recitals…
…traveling… or hosting…or dealing with disappointing the in-laws…yet again.
Basically, ‘tis the season of stress, which is why I want to help you PLAN.
PLAN: A Mindfulness-Based Self Care Practice…
The skinny
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