70: Essential Rules for Building Mental Strength - In Yourself and Your Children, with Andrew Wittman
"Listen, kids are resilient, we all know that, but what happened to us when we grew up? We're a trainwreck and we're a dumpster fire by the time we become adults. You know we all intrinsically have resilience, but we lose it along the way somewhere." - Andrew Wittman
Parenting can be extremely difficult, and today's amazing Finding Brave guest reveals the tools required to master resilience in parenting. Not only does it take mental toughness, critical thinking and emotional intelligence, but an incredible amount of inner work and true acceptance of oneself is needed in order for someone to…
The skinny
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