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Faith over Fear: A Journey to Sobriety & Purpose with Ashley Pennington
In this episode, Jill is joined with her guest Ashley Pennington, to discuss the challenges of navigating mental health and sobriety, especially during the holiday season. Ashley candidly shares her personal journey of navigating alcoholism, disordered eating, and shame, shedding light on the pivotal moments that led to her recovery and five years of sobriety.
Together, they discuss the heightened stress and pressures of the holiday season, the importance of recognizing and addressing negative core beliefs, and the role of intentional relationships in fostering healing and growth.
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