Learning to Enjoy Your Life Again | Philippians 4:8 with Ash Couchman
In this solo episode, Ash unpacks Philippians 4:8 (NIV) — “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
Ash reflects on how easy it is to let our thoughts spiral — comparing ourselves to others, overthinking small moments, or dwelling on what we don’t have. But this verse reminds us to pause and ask, “What is true? What is pure? What is lovely?”
Through real-life stories and honest moments, Ash shares…
The skinny
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