Latest / Joe DeFranco's Industrial Strength Show
#174 You're NOT As Healthy As You Think [Here's Why]
Joe starts this week's show by sharing a recent conversation he overheard at the post office. This conversation turned out to be the inspiration for today's podcast. Throughout the show Joe discusses the 4 non-negotiable physical traits needed for health & longevity, the misconceptions surrounding each trait, why they're so important, and best practices for improving them.
For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
The skinny
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