SSAB - April 11, 2025

The Audio Blog of Steven Sirski · Apr 12, 2025 · 30m

The wind! The wind! Where is that wind? 大风day yet… is it all that bad?

Workouts in, two parts:

-60 pull ups push ups n squats, holding 5kg plates or weights

-then a bike ride from HuiXinXiJieNanKou to Shuangjing about one hour

-30 more pull ups with the weight vest, push ups and squats

Got a new video recorded on the vlog, should have that up soon.

Need to finish up Harbin!

Markets bouncing, GOLD UP!

And I think Astrill is dead.

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Show notes n tracks up on stevensirski.com

And on Notion…