Latest / The Constance Messmer Podcast
Your Solar Plexus
Get ready, I have much to say about the Powerhouse that is the Solar Plexus.
This Chakra has to do with your Personal Power, Who You Are, What You Came to Do, and it's also the storehouse of your Self-Esteem. These are the topics that I address in this episode, and there is so much to share, so it's a long one.
Yellow is the color frequency on the light spectrum. The musical notes I've used are E or B.
Some healing crystals that resonate with the Solar Plexus are Topaz, Green Garnet, and Citrine, to name a few.
The hand mudra is Rudra Mudra.
The Yoga Asana is Ardha Navasana, also known as…
The skinny
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