Ibiza Hypnosis for Joy, Relaxation and a New Life Direction
This is a relaxation and visualisation session built around imagining a holiday home in Ibiza. After a breathing-based induction, Adam guides the listener to acknowledge how hard they’ve worked and to release stored tension. He reframes past difficulties involving people who lacked integrity as a protective ‘alarm system’ that can now quieten since the danger has passed. Using imagery of pools, swans, sunsets and boats, he contrasts perfectionism with excellence, encourages laughter and lightness reminiscent of teenage carefree moments, and reframes recent years as a ‘survival mode’ that can…
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