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Latest / The Covert Narcissism Podcast

Covert Narcissism & Kids: Helping Them Trust Their Nervous System

When one parent shows up as the "nice, generous" one — buying gifts instead of ever offering real repair, gaslighting instead of listening — kids learn to distrust the very signals that are supposed to keep them safe. In this episode, Renee walks through practical, age-specific tools to help kids and teens of a covert narcissist reconnect with their own nervous system: how to recognize an emotional signal before it becomes a full-blown meltdown, how to separate a parent's gaslighting from their own gut-check, and how to teach a child that their feelings don't need anyone's permission to be…

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