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STACKS and HACKS · Johnjay & Rich On Demand

• 0:00
  Speaker 1: Time for stacks and hacks. I have stacks of information
• 0:02
  Speaker 1: and Rich has life hacks. Here are some random facts
• 0:05
  Speaker 1: for you. You're more likely to get hurt at work
• 0:08
  Speaker 1: on a Monday than any other day.
• 0:10
  Speaker 2: And did you know that horses can't vomit?
• 0:13
  Speaker 3: They can't.
• 0:13
  Speaker 2: They cannot vomit.
• 0:14
  Speaker 3: What happens if they eat something bad?
• 0:16
  Speaker 2: Then it goes out the other hand?
• 0:17
  Speaker 3: All right, well that makes sense. I mean, I don't
• 0:19
  Speaker 3: know if I'm sad for them. I was literally out
• 0:21
  Speaker 3: of anything good for them.
• 0:22
  Speaker 4: I wish I couldn't do that.
• 0:24
  Speaker 1: A poll asked people how often they use AI tools.
• 0:28
  Speaker 1: Ten percent of people said they're constantly using them.
• 0:31
  Speaker 3: Uh yeah, I would say a third of my day
• 0:33
  Speaker 3: I'm using something.
• 0:34
  Speaker 2: Need some chat s you'ld be to your gronk.
• 0:37
  Speaker 1: I guess paying cash without pennies is causing a problem
• 0:40
  Speaker 1: now because rounding up or down has businesses charging different
• 0:43
  Speaker 1: prices to different people. So Congress is trying to change
• 0:46
  Speaker 1: that by legalizing rounding up, they might change how nickels
• 0:50
  Speaker 1: are made too.
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  Speaker 3: How about you legalize rounding down? That's down?
• 0:53
  Speaker 2: Yeah.
• 0:54
  Speaker 1: A website has a list of the five nostalgic smells
• 0:59
  Speaker 1: every video store of the nineties had okay, overheated plastic,
• 1:06
  Speaker 1: mostly due to VHS tapes and their cases, but also
• 1:08
  Speaker 1: TVs and desktop computers at the computer carpet clear and vacuums,
• 1:13
  Speaker 1: stale buttery, popcorn, printed paper, and glad acua waves air fresheners.
• 1:17
  Speaker 2: None of those not familiar or feel familiar to me.
• 1:19
  Speaker 3: But maybe how the plastic does because I worked in
• 1:21
  Speaker 3: a record store and we had one of those shrink
• 1:23
  Speaker 3: wrap machines for all the new records coming out and videos.
• 1:27
  Speaker 3: That was way back in the day.
• 1:28
  Speaker 2: I guess.
• 1:29
  Speaker 1: Police in Massachusetts arrested a mime who was hanging around
• 1:32
  Speaker 1: and bothering people on a walking trail. He faces three
• 1:36
  Speaker 1: counts of criminal harassment.
• 1:38
  Speaker 3: What was he doing, I don't know.
• 1:40
  Speaker 4: Was he like mining them into like a like what.
• 1:51
  Speaker 2: You guys ever heard of texting thumb?
• 1:53
  Speaker 1: It comes from constant texting, scrolling, and holding your phone.
• 1:56
  Speaker 1: Symptoms include stiffness, throbbing you the thumb joint, and even
• 2:00
  Speaker 1: clicking when you bend your thumb.
• 2:01
  Speaker 4: No, but I do have that indent on my pinky
• 2:04
  Speaker 4: finger from holding my phone for all these years, and
• 2:07
  Speaker 4: I have like a weird little like it's permanent yeah.
• 2:12
  Speaker 2: Peyton, this is a way ahead of the game.
• 2:13
  Speaker 1: There's a trend of couples passing on extravagant weddings and
• 2:17
  Speaker 1: replacing them with simple courthouse ceremonies.
• 2:20
  Speaker 4: Yeah, I just saw that Tyrese Haliburton, who played for
• 2:22
  Speaker 4: the Indiana Pacers, who just did a courthouse wedding.
• 2:25
  Speaker 1: New studies show that laughter plays a major role in
• 2:28
  Speaker 1: helping children learn, connect, and grow. Researchers found that when
• 2:31
  Speaker 1: children laugh, their brains are hard at work, building skills
• 2:34
  Speaker 1: that support creativity, memory, and emotional wellbeing. And they found
• 2:37
  Speaker 1: that laughter lower stress hormones like cortisol while boosting feel
• 2:41
  Speaker 1: good chemicals like dopamine, serotonin, and endorphins. It also increases oxytocin,
• 2:46
  Speaker 1: which helps strengthen the bomb between parents and their kids.
• 2:49
  Speaker 1: Joyful play is especially important because it helps kids feel
• 2:52
  Speaker 1: safe and happy. So the takeaway is simple, more laughter
• 2:56
  Speaker 1: and more play are good for the soul.
• 2:58
  Speaker 3: Ah good. That's why you keep it on this show because.
• 3:02
  Speaker 2: You'll laughter and the show we only make children laugh.
• 3:05
  Speaker 3: That's right now, John Jay, I don't think you're a
• 3:08
  Speaker 3: snooze button person, but I, Kyle, I feel like you
• 3:10
  Speaker 3: are a snooze person. How many times would you say,
• 3:13
  Speaker 3: the average morning you hit the snooze five? Five? What
• 3:16
  Speaker 3: about you, Peyton, I don't hit the s news, you
• 3:18
  Speaker 3: don't hit the snooze.
• 3:19
  Speaker 2: You get up.
• 3:19
  Speaker 3: Well, this is just this is just for Kyle, then Kyle.
• 3:22
  Speaker 3: So if you hit it more than two times, experts say,
• 3:26
  Speaker 3: here's a trick that you should do. Instead of just
• 3:29
  Speaker 3: using the same alarm sound for all of them, set
• 3:32
  Speaker 3: a few down the line, like round four or five.
• 3:35
  Speaker 3: Set that alarm to sound different, a different ring tone,
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  Speaker 3: because your brain's gonna get used to hearing the same
• 3:41
  Speaker 3: sound if you keep on hitting the snooze over and
• 3:43
  Speaker 3: over again, and you could sleep through it. But if
• 3:45
  Speaker 3: you do something different, like set a different alarm ten
• 3:48
  Speaker 3: minutes later with a different town, a different town, a
• 3:51
  Speaker 3: different sound, that'll get your attention and you will actually
• 3:54
  Speaker 3: wake up and actually get out of bed. Try that.
• 3:56
  Speaker 3: That life hack can be found at John Jay Rich
• 3:58
  Speaker 3: dot com