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Latest / Living with Parkinson’s | Bryce Perry

Parkinson’s Progression: 5 Daily Habits That Quietly Make It Worse (And What to Do Instead)

Parkinson’s progression does not always come from big events… it often comes from small daily habits we do without even realizing it.

Not dramatic changes. Not overnight shifts. Just tiny patterns repeated over time that slowly make things harder than they need to be.

The good news? Those same small habits can be adjusted.

In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I walk you through five sneaky daily habits that can quietly make Parkinson’s symptoms worse, and simple swaps that can help you take back control.

We talk about:

• Why sitting too long…

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