Ep. 266 – The Beauty of a Wholesome Mind with Sharon Salzberg

Insight Hour with Joseph Goldstein · Sep 30, 2026 · 53m

Featuring a Q&A with special guest Sharon Salzberg, Joseph Goldstein shares the beauty of having a wholesome mind rather than a mind that clings.

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This time on Insight Hour, Joseph & Sharon explore:

How all practice is in service of non-clinging

Attachment to the pleasant and aversion to the unpleasant

Types of speech to avoid: gossip and useless talk

Speaking in a way that unites people rather than divides them

Shifting our focus and delighting…