skinny.

Latest / Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life

16: Tapping When Training and Competing in BJJ

Did you know AJ can tap dance? Well, that isn’t the tapping we are talking about in this episode.

In this episode about tapping:

When to tap

How to tap

Knowing your body

Tapping to avoid injury when training for competition

Tapping or not in competition

AJ talks about getting choked unconscious during competition

The Von Flue

BJJ Links and Resources Mentioned

KT Tape - for those moments when you didn’t tap

James Clingerman Von Flue Choke

Michelle Nicolini Vs Tammi Musumeci Worlds 2014

The Fight Hub

Connect with Jen Edds and AJ Clingerman

Beauty and the Gi Podcast on Instagram…

The skinny

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