Latest / Holistic Health with Melissa
Ep. 76 - The Hardest Part of Healing That Nobody Warns You About
What if the hardest part of healing isn't the grief, the triggers, or even the pain you're processing?
What if it's realizing that the version of you who survived your past can't come with you into your future?
In this solo episode, Melissa talks about the identity shift that happens in the messy middle of healing, when old beliefs, coping mechanisms, relationships, and ways of seeing yourself no longer fit.
She also shares what her recent viral reels have revealed about her own healing, visibility, rejection, and the beliefs that still get challenged along the way.
If you're in a season…
The skinny
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