They Were Wrong About Secure Attachment... What Actually Builds It
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Almost everything the internet has told you about secure attachment is either incomplete or flat out wrong.
In this video, I break down the five myths keeping high-achieving moms stuck in guilt, and the one practice that builds real security between you and your child.
⏱️ TIMESTAMPS
0:00 What the Internet Gets Wrong About Secure Attachment
0:49 Why Chasing Perfection Makes Your Anxiety Worse, Not Better
1:47 What Secure Attachment Actually Is
2:36 The Rupture and Repair Cycle: How…
The skinny
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