#869 Optimal You - Matty Lansdown
Every so often on TYP, we do a co-share with another podcast that I’ve recently been on. Last week that was Matty Lansdown’s show (How to Not Get Sick and Die) and we did a deep dive on a range of issues pertinent to the living-your-best-life, self-management, human optimisation conversation. Enjoy.
mattylansdown.com
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The skinny
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