Latest / Liv Lighter with Gina
The Tweak This Week - Fall 2024 - Week 12/Maintenance
Join Gina, Program Manager Kim, and special guest, Maintenance and Mindfulness Manager Odette as they answer your questions and break down the tweak that we see in week 12 of The Livy Method. This is the live recording from December 4th, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
Welcome Odette to the Tweak This Week.
The Maintenance Program is there for those who are ready to solidify and move into maintenance.
The Maintenance Program – what it takes to sustain and maintain your weight.
The 3 Stages of The Livy Method.
What…
The skinny
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