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Livy Method Day 29 - Winter 2025
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025
Today's episode: all the things you need to know at this stage of The Program! It’s totally normal if the scale hasn’t moved yet—your body is busy making changes behind the scenes. We’re talking portions and why they’re about what they feel like, not what they look like, plus tips on hydration, eating the same foods daily, and maximizing your efforts. Wondering how…
The skinny
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