skinny.

Latest / Mindful Meditation for Women

Meditation: We Are Connected

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Breathe now,

And embrace the energy that is you.

Feel it swirling around,

And creating the mystical combination of stardust that is you.

LONG PAUSE…

Now bring your attention to your center,

Imagining the energy within,

Glowing,

And gathering here.

PAUSE…

Keep your attention here…

The skinny

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