Mastering Diabetes with a Plant-Based Diet

Grow the Good · Jun 1, 2018 · 1h 3m

What if you could do something about your diabetes or even reverse it? There have been some many, many real life stories of people switching to a low fat plant-based diet and seeing incredible results with not only Type 2 Diabetes, but also Type 1 and Type 1.5. Weight loss is one strategy for managing diabetes and plant-based diets are nutrient dense without packing on excess unhealthy calories. That means you don't have to eat small portion sizes if you are eating whole foods, plant-based meals. Also, the studies show that a diet high in carbohydrates (as long as they are whole foods, NOT…