How Cold Exposure & Breathwork Transform Health | With Kristin Weitzel - PulseCast Episode 24
Join Nate with Pulse PEMF and the Pulsecast, joined by Kristin Weitzel — health optimization expert, founder of Sherpa Breath & Cold, and host of the WELLPOWER Podcast, which recently hit the Top 100 Health & Wellness Podcasts worldwide.With over 120 episodes published and more than 5,000 people guided through cold plunges, Kristin has become a leading voice in the breathwork, cold exposure, and women’s biohacking space. She’s spoken at the Biohacking Conference for years and continues to inspire people to reconnect with themselves, with nature, and with community.
The skinny
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