Latest / Authentic Living / The Transformative Power of Play in Leadership and Resilience with Brandi Heather
Transcript
- 0:01Welcome to Authentic Living with Roxanne, a place where we have conscious conversations
- 0:08about things that really matter in our lives.
- 0:12And now here's your host, Roxanne Durhaj.
- 0:40Hi, everyone.
- 0:41It's Roxanne Derr Hodge.
- 0:42Thanks for tuning in again today.
- 0:44Today, I have a colleague, Brandy Heather.
- 0:46And, Brandy is a a professional speaker, and she's, been doing this kind of work for a long
- 0:53time.
- 0:53And we'll let her get jump into that, but she gets the fun things.
- 0:57Right?
- 0:58And she's the fun version.
- 0:59So I I gotta tell you the story, which was fun.
- 1:04At our professional association, we had our it was our annual meeting in Quebec, and I was
- 1:10unfortunately paired against Brandy on another team.
- 1:15And all I can say to you is she knows how to play and win at all odds because I think I
- 1:21might have caught her cheating, but not that she admitted to it, but that was my first real
- 1:27interaction with Brandy.
- 1:28And it was hilarious, by the way, I should tell you, because I I did when I looked over and I
- 1:32looked at her again, she goes, what are you looking at?
- 1:34I remember you said.
- 1:35I said, are you Cheech?
- 1:36She goes, absolutely not.
- 1:38Absolutely not.
- 1:40So she, Brandy, works predominantly with play and innovation and creativity and how that
- 1:47impacts us in our lives.
- 1:48And, you know, what I was drawn back to was when being exposed to you and our other
- 1:53colleague there was when we were playing at that event, how much nothing else mattered
- 1:59other than being in the moment.
- 2:01And I hope today that with our conversation, that Brandy will be able to kind of share some
- 2:05of her wonderful insight into something that naturally as children we do and then how we
- 2:12kind of are taught by society to grow out of it and then how it's so important to reimplement
- 2:18it at some point.
- 2:19So, Rene, welcome welcome, to the show.
- 2:22Thank you.
- 2:23It's time to be here.
- 2:25Yeah.
- 2:25So what what else would you like people to know about your background that you think might be
- 2:30helpful for this discussion that we're gonna have today?
- 2:33Sure.
- 2:34People often ask me, like, why play?
- 2:37Like, where does where does play come from?
- 2:40And I get I have lots of answers for that.
- 2:43For me, what I found was I taught as a university, as a college professor for twenty
- 2:49years, and I taught in a world of inclusion and disability inclusion and accessibility.
- 2:54And what I knew for sure was in order to think creatively, in order to think about solutions
- 3:00that maybe weren't there or could be there, that people really had to have this open sense
- 3:07of possibility and potential in in every environment they could see.
- 3:11And when I could hear it and see it and people that really loved what they were doing, and you
- 3:17could see that even though there was great challenge, there was also great joy.
- 3:21And for a long time, I wasn't sure exactly what that was.
- 3:24And then someone said to me one day, you know what?
- 3:27We really love being in your classes.
- 3:30And, you know, I said, like, what is that?
- 3:33Because it it is something.
- 3:35And they said, I think it's play.
- 3:37I think it's that when you're doing what you're doing, you look like you're in play and you
- 3:43make us feel like we're in play.
- 3:45And that actually was part of the key to it that I I didn't know if I could put my finger
- 3:50on for a long time.
- 3:51I could see it in other people.
- 3:53I I worked with kids for a long time, so I could always see the joy in them and, you know,
- 3:58what that did for them.
- 3:59But I didn't really put my finger on it for a long time and then realized, oh, it is play.
- 4:04And I should dig into what how that helps us to be successful.
- 4:07And as a big player as a kid, I I love to be outside.
- 4:12I grew up in a family with a father who's an artist, so I was very surrounded by it.
- 4:16So the why play for me comes from I've seen it.
- 4:20I've seen what it does to change people's nervous system and how they feel about
- 4:25themselves and what they how they connect with others.
- 4:28So I've really seen it for a long time.
- 4:31So yeah.
- 4:32But it's funny that you talk about nervous system.
- 4:34Right?
- 4:34Because it's through a lots of events that I've been involved with where there's been team
- 4:37building and and, you know, I've run teams over my career, and it's quite fascinating how many
- 4:42things come up through play as well.
- 4:44So I have this one.
- 4:45I ran a unit at a hospital, Brandy, and we're doing I think it was like a trust access.
- 4:50It would but it was a fun and you could see how people got guarded.
- 4:54Right?
- 4:54Because I don't know if it's me growing up in a family of six, and I was just like, oh, yeah.
- 4:58I'm all out.
- 4:59And the person could kinda hold me.
- 5:01And the one I remember one of my teammates said, how come you weren't scared?
- 5:04And I said, because, like, I'm around you guys, and I can close my eyes and I can but, clearly,
- 5:12there was within that environment, Brandy, you could see the people that struggled with, I
- 5:17can't trust, so I can't do this exercise, or I can't do this.
- 5:21And they couldn't just get into it because they they were bringing so many different things.
- 5:26So in play then, you know, when you're working with a team so maybe you tell us kinda how you
- 5:33work through things because I was thinking of those particular individuals, and I knew that
- 5:38there was some issues going on, but it it heightened, when they went into, you know, this
- 5:45event.
- 5:45And I wonder how play might have how how you use play and what you do when things like that
- 5:50come up.
- 5:52Yeah.
- 5:53Well, one thing that we know for sure is that we can't play, when we are scared.
- 5:59We can't play where there is fear.
- 6:01And so for me, it's always to walk into play in a trustworthy way.
- 6:08So many people, when we think about play, they actually do have a very heightened response.
- 6:14It's a it can be very much pushback on what what play looks like and what they think of it,
- 6:20especially in business settings and surroundings.
- 6:23And so when we talk about play, I actually address that right up front.
- 6:29And that is that for many people, the word play actually ignites their nervous system to think
- 6:35this is silly and unproductive, and so I'm not listening.
- 6:38And so if we start there and we turn off our brains to learning and what's possible, then
- 6:45that doesn't lead into a session where we can learn very much.
- 6:49So I actually walk into play very carefully.
- 6:52I walk into it in a way that people in the room feel safe, that people don't in any way feel
- 6:58silly in what they do.
- 6:59Because, again, if I want people to understand the effect that it can have, then I have to
- 7:05create an environment where they feel like they can be, you know, in they can be resourceful.
- 7:14Right?
- 7:14That they can be themselves.
- 7:16And so working in play is partly a game of trust.
- 7:21And so walking into a situation where people knowing that people may push back on that and
- 7:28also being able to see it in their body language and all of those pieces.
- 7:31So I'm very astute at being able to read a room.
- 7:34And so when we walk into play, we don't talk first about play or get into play right away.
- 7:41We do things that actually just ignite curiosity and yeah.
- 7:47Again, it it needs to be safe or it can't be play.
- 7:50Like, we can't
- 7:50But I would think that.
- 7:51Right?
- 7:51It's like a litmus test.
- 7:53It's like a litmus test, I would think.
- 7:54Because I'm just thinking, you know, of some of the environments I've worked in, there where
- 7:59there was a little bit unresolved things or maybe there's nepotism between different levels
- 8:05of the organization.
- 8:06And then if you're coming in blind, obviously, you might be walking into, you know, a hornet's
- 8:11nest potentially because all that stuff's gonna play out like it's like street theater, I would
- 8:16say.
- 8:16It's gonna be Absolutely.
- 8:18People picking each other and all that stuff.
- 8:20So when, you get a request, let's say, so your request can come in what ways?
- 8:26Because I I think it I I think of the fun part of you not telling the truth and winning,
- 8:31against my team on when before I go back.
- 8:34But that's another thing aside.
- 8:36But so is it that there's some kind of productivity issue?
- 8:43Is there that there's conflict?
- 8:45Is it that we've got new teammates and we wanna integrate it?
- 8:48What what in what ways might you be called in?
- 8:50Because I'm just thinking for leaders that are listening, that are thinking, how do I fit this
- 8:54in?
- 8:56One of the things that that I get called on many times is organizations where leadership is
- 9:04feeling like things are stagnant or they're not moving, that there's maybe a an issue in
- 9:09processing or organizational resilience.
- 9:12Like, they're just feeling like their team is just needs something.
- 9:15I often get that kind of blank opening.
- 9:17Like, our team just needs something.
- 9:20Right.
- 9:20And we need we're not connecting.
- 9:23We're not collaborating, and we're not sure what that is.
- 9:27And so a lot of what I do is go in and just give a totally different lens and perspective
- 9:33on the people in the room.
- 9:34So for an example, I just worked with the leadership team a couple weeks ago that brought
- 9:40me in, and we were just working on the fact that some people were not working in a space in
- 9:47which they felt confident and capable.
- 9:50And we found that out when we were just playing with working on doing some building activities,
- 9:56when we're working on collaborating.
- 9:57We found out, oh, actually, there's a lot of people who are not in alignment with the things
- 10:01that they're really good at.
- 10:03So the things that they're really good at are being suppressed, and the things that make them
- 10:07feel like they would take risks and talk to other people and collaborate with other people,
- 10:11those are actually not happening in their work.
- 10:14And so the work that I do actually helps them recognize it first in themselves.
- 10:19Wow.
- 10:19There are things that that I love about what I do, and there are things that are totally out
- 10:23of alignment for my skills.
- 10:25And so by the end of the day, people really come back to this, k.
- 10:31Maybe people aren't we aren't asking people the right things to do, but, also, I show them the
- 10:38effect that stress and overwhelm and not being in alignment with what you're really good at,
- 10:43what the effect of that is on people's bodies.
- 10:45Right?
- 10:46Like, when our nervous system is is on fight or flight all the time, we we may work for an
- 10:52organization that has massive challenges with solution finding and problem solving and and
- 10:58needs that kind of integrative seamless discussions happening.
- 11:02And when it's not happening, oftentimes, it's because people's nervous systems are so out of
- 11:08alignment.
- 11:09And when I can move them to a playful space where they're kind of what we talked about when
- 11:15you said at the beginning, when people are kinda they're lost in the moment, when we can
- 11:20get into that space, then I can really move teams into noticing because that's the key.
- 11:27The key is noticing that when people are not playing or excited and when they're not really
- 11:36using all of their skills, which then makes it very difficult to run a a high performance
- 11:41unit.
- 11:43So
- 11:43And I guess when I listen to you, right, because, like, I know when I play, like, I'm
- 11:48giddy and, you know, it's kinda like you're floating back in time.
- 11:52I remember my I'll give you an example.
- 11:54Like, I'd I grew up in a family of six, and, of course, we I grew up in Trinidad, Brandy, so
- 11:58there was no snow, no thought of snow.
- 12:00Now I understand why.
- 12:01But, anyway, we had these terrazzo floors, and Donnie and Marie was the thing.
- 12:07Right?
- 12:07So I'm dating myself that back then.
- 12:09Yeah.
- 12:10So we would put baby powder like we were skating.
- 12:16Remember?
- 12:16They used to be on skates and all.
- 12:17You know, you set your think up now that you thought, oh, wow.
- 12:21I did that as a kid.
- 12:23What I think happens though is our society, as soon as kids get to a certain age, and I want
- 12:29you to speak to this, you being the expert in this, we start to talk people out of play
- 12:38inadvertently.
- 12:39Like, I mean, oh, aren't you too old to do be doing that or why do you believe you know,
- 12:45like, I was out with my friend's, grandson and he he believes he's Spider Man.
- 12:49He goes, Roxy, when I put this over my head, I'll become Spider Man and beware.
- 12:56And I and he was like and I'm like, the beauty of the mind of imagination and stuff like that.
- 13:02But that being said, in our systems, different systems, we start to kinda almost pull that
- 13:08away.
- 13:09Right?
- 13:10And Oh, absolutely.
- 13:12How do you by the time you're seeing teams, people have been practicing not having fun.
- 13:19For a long time.
- 13:20For a long time.
- 13:21Right?
- 13:21Then they're
- 13:22probably like, what is the other woman gonna tell me what to do?
- 13:25And I'm gonna have fun and, you know, you know, at work, doesn't she know it's serious?
- 13:29Do you you must run up against that at work.
- 13:33All the time.
- 13:33And the the piece about children actually, the saddest piece of all of this is that children
- 13:40younger and younger and younger are starting to understand that play is not part of the real
- 13:47world.
- 13:47Right?
- 13:48That the playing isn't going to get you anywhere.
- 13:51And I I mean, I could talk for hours about how
- 13:54you could change it.
- 13:54Like, and I I and I know you could because I know you know what I mean?
- 13:59You embody it.
- 13:59And then I'm honestly, we had such a good time when we all spent that time together.
- 14:05Right?
- 14:05Again, we're East to West Coast to give people a context, and I might see Brandy maybe once a
- 14:11year or the other colleagues, but it just it's almost like it it takes off years.
- 14:17This is what it did for me.
- 14:18For my East Coast colleagues that I don't see or West Coast colleagues, it took off years of
- 14:22me not knowing them because all of a sudden, we were put into such silly kind of, I'll do
- 14:28anything because I'm playing.
- 14:30Yep.
- 14:31And and then I'm like, oh my goodness.
- 14:32I know Tyler that much more or Sabrina that much more.
- 14:36And and then I and and I may only see that person once a year.
- 14:38So I love I love that, whatever that happens.
- 14:42Because as adults, it's almost like we get stuck in these little boxes, and we're stressed
- 14:48and, you know, we got deadlines and, you know, metrics and boards and all that stuff.
- 14:54Yeah.
- 14:54And, you know, it's it's tough to get back there and for a lot of people.
- 14:58And then, like you said, people get are stressed in getting fight or flight, and
- 15:02they're getting sick and all that stuff.
- 15:04Yeah.
- 15:05And and to the one thing that I always say to people is play is very different for every
- 15:11single person because we kind of I mean, Tyler is masterful.
- 15:15Let me throw that in.
- 15:16Tyler is masterful.
- 15:18I know.
- 15:19I can't get a ball.
- 15:19I need to call him at a better time.
- 15:21Shout out for Tyler.
- 15:22No.
- 15:23I can't.
- 15:23He is masterful.
- 15:24Together.
- 15:26Place.
- 15:27That's just And for some people, that play is, like for me, that's just jump in full, you
- 15:34know, partially don't even remember what happened.
- 15:36It was just so good.
- 15:37Right?
- 15:37Yeah.
- 15:37But for some people, that actually ignites fear.
- 15:40Right?
- 15:41You have to play in that space Mhmm.
- 15:43Where everyone can find that.
- 15:45And what that's the key is that is recognizing that everyone's play is different.
- 15:51So I'm gonna give you an example, and that is that one of the things that is part of my
- 15:56strategy is to help people understand what that actually even feels like in them.
- 16:00Mhmm.
- 16:01So here's the first thing.
- 16:03I ask this question.
- 16:05When was the last time you did something so good that you lost track of time?
- 16:12So I ask that, and I can tell you that 70% of my audiences cannot remember the last time they
- 16:24did something so good that they lost track of time.
- 16:28Wow.
- 16:29We are overworked and underplayed in our lives, and it's actually affecting our mental health
- 16:37and our physical health.
- 16:39Yeah.
- 16:39So if I can help people start to notice those moments and have some during the training,
- 16:46which we do, and have them play in a way that feels safe and connected and and all those
- 16:53pieces.
- 16:54So I'll I'll give you an example.
- 16:56I'll give you an example.
- 16:57So in one of my sessions, we do an activity where everyone puts a piece of paper behind
- 17:02their back, and they attempt to make a tree behind their back.
- 17:06It is right?
- 17:07There is nothing there's nothing scary or frightening about it.
- 17:10We just all try to make a tree, and then we bring it out.
- 17:13Well, in that single activity that takes about one minute, people say, I was so busy thinking
- 17:19about the tree and trying to make it behind my back, and I was laughing at other people.
- 17:22And I looked over, and I saw them having so much fun.
- 17:25And then when we brought the trees out, we were all laughing about who did what.
- 17:29In that moment, I can actually show them the physiology of what happens.
- 17:35Right?
- 17:35What happens when we take that one minute when we're in play?
- 17:41Yeah.
- 17:41When our brain and our body actually are like, all I care about right now is the laughter
- 17:47that's happening, the three stories about the tree that someone told me after.
- 17:51It's so lasting.
- 17:54So if we can bring people into that, we can have really tough conversations there.
- 17:59Right?
- 17:59We can actually once we've played, once our body kinda gets grounded and we're back in that
- 18:05zone where, like, we're curious and open and, you know, we're actually listening to other
- 18:10people because that's what play does.
- 18:12Right?
- 18:12It puts us in that space where, I listen better.
- 18:16I can actually hear myself better.
- 18:18I'm more authentic.
- 18:19All those things happen when we're in play.
- 18:22So if I can create that scenario, which is what I do, then we're having really honest,
- 18:28authentic conversations that last a long time after you spend a day with me or an afternoon
- 18:33with me.
- 18:33Yes.
- 18:34And that's what play does.
- 18:35It's it actually changes the way we see ourselves and others.
- 18:40It's it's it's not magic.
- 18:42It's science.
- 18:42But
- 18:43And it's sometimes so simple too.
- 18:45Right?
- 18:45You think of, you know, trying to do something and being so bad at it, and you're killing
- 18:49yourself because you think, oh my god.
- 18:51I suck at this.
- 18:52Right?
- 18:53Because we're always trying to be so competent as adults.
- 18:56Like, even outside of the workplace, we're trying to be the thing, look like the certain
- 19:00thing, dress a certain way.
- 19:01We're always adulting, really, to some degree that we miss that part.
- 19:06And, you know, if you look at your when your children are small, I I see your grandchildren
- 19:09online.
- 19:11Like, they just bring something out of even being around them.
- 19:13It's I find, like, that it's by osmosis, and they're silly, and you're silly, and we but
- 19:19people do get more disconnected as they go, and then that kind of plays out.
- 19:24And then when you have conflict or when you have change, I think about what where we're at,
- 19:29the space we're at with what's happening globally with our our our the realities of what
- 19:33some companies are gonna be going through.
- 19:35That's gonna that's gonna heighten the stress, and then people are gonna get more anxious.
- 19:40And when they get more anxious, they're gonna buckle down and probably do the opposite, which
- 19:44is play as being completely present.
- 19:46Right?
- 19:47Ultimately, that's what play is.
- 19:49Yeah.
- 19:50Well, as we see all of these things compounded, which we do.
- 19:54Right?
- 19:54We're seeing all of those things compounded.
- 19:56If you're the leadership of an organization and you really you know, your work is to make sure
- 20:03that people, you know, stay capable and connected and, you know, doing the work and
- 20:11enjoying and and all of those things, you're that's your work, then I would say you have to
- 20:17know and help them find play because that's the thing that's gonna combat all of the overwhelm
- 20:26that comes out of what's happening.
- 20:27Mhmm.
- 20:28Right?
- 20:28And people will think that's the opposite answer to all of it.
- 20:32Right?
- 20:32Let's get more serious.
- 20:33Hurdles.
- 20:34Let's let's buckle down
- 20:35versus buckle down, get more serious.
- 20:38Right?
- 20:38Yeah.
- 20:38Yeah.
- 20:38But when we do that, we actually throw our nervous system into that fight or flight all
- 20:43the time.
- 20:44So we're constantly there.
- 20:45So if our job is, oh my gosh.
- 20:47We're gonna have to make major changes in this organization.
- 20:49You want people to be, right, grounded and open and curious, not scared all the time.
- 20:56And so that's actually that's the change that needs to happen is that if we buckle down and
- 21:03get really serious and super focused, we actually take out all the opportunity for
- 21:09thinking in a different way and being able to listen to others.
- 21:12We actually shut out other people.
- 21:14We create silos, and we over perform.
- 21:17All of those things are a result of that.
- 21:20And in play, if we can get people just to understand what it feels like, because that's
- 21:25actually the first thing.
- 21:27Right?
- 21:27What does it actually feel like when I'm in play?
- 21:30And if 70% of the people that I work with can't even imagine more than last time they felt like
- 21:35that, we really need people need help to find that place.
- 21:40And that's that's a lot of my work.
- 21:43And it's simple things.
- 21:45Like, when you say it's simple things, it really is.
- 21:47There is people who don't realize that their play is when the office supplies come in, and
- 21:53they can't wait to unbox the office supply.
- 21:56That actually makes them feel giddy inside.
- 21:58Right?
- 21:59They're unboxing it, and they're like, oh, all the markers haven't been touched and the you
- 22:03know, all the pads of paper.
- 22:05That's their play, but nobody told them it was play or joy.
- 22:09Yeah.
- 22:09But those are the moments that we need people to notice.
- 22:13Yeah.
- 22:13Right?
- 22:13We need people to notice that so that on the days when when we can't find any of it, do we
- 22:20know where we can find some of it?
- 22:22And the laughter.
- 22:23Right?
- 22:23The I think the when I I mean, I'm sure most of us, when I laugh, I cry.
- 22:29Yeah.
- 22:29When I get to the point that I'm laughing so hard and I I often joke around and I say, I
- 22:34have to remember this moment because I'm laughing so I I'm crying and I can't stop.
- 22:40Right?
- 22:40And then you're like, oh my goodness.
- 22:42I need to bring that back to me with me to remember that drop down, that anchoring of that
- 22:47moment in time because it's you could tell.
- 22:50Like, every happy hormone in my body is going freaking out.
- 22:55And I'm just thinking about it in reference to when there's conflict or change.
- 22:59Right?
- 22:59If you think of change and the flux and the ambiguity, if you can bring a little bit of
- 23:04that, we're just, I would say, kind of human beings to each other too as well.
- 23:08Right?
- 23:09Yeah.
- 23:09Yeah.
- 23:10And so in play, I can put people in situations where they're not gonna agree with each other
- 23:17and all of you know, that they have conflict.
- 23:19I and I can set up the place so that it looks like that.
- 23:22But when it's play, we actually see where people's natural resources are.
- 23:27Like, we actually
- 23:28see You pull you pull that out from the play.
- 23:30So if you're working with a team.
- 23:32Right?
- 23:32And Yeah.
- 23:32You're thinking, oh, there's no way, and you're just naturally kinda seeing what they bring
- 23:37with them.
- 23:38And then from that, I guess you could pull that out with a strategic plan.
- 23:41You could probably build
- 23:42That's exactly.
- 23:43Change.
- 23:44You could probably you know, if you have tried to be innovative with maybe a new business
- 23:48product, all those different things.
- 23:50Right?
- 23:51What play because, like, you're right.
- 23:52If you think about innovation is getting out of your normal kind of modus operandi of doing
- 23:59something in a standard way, play is the opposite of that because you do things when
- 24:03you're playing and you think, oh my god.
- 24:05I can't believe I just did that.
- 24:07You know?
- 24:07Yeah.
- 24:08And to be honest, I've had COOs who were looking at, like, what are we going to do today
- 24:15to the point where we're we're in play, and they're finding out, oh my goodness.
- 24:20I didn't even realize I love that part.
- 24:23So we can be building paper airplanes, right, and be in a paper airplane playing contest, for
- 24:29example.
- 24:30And what we find out is that if you didn't know how to make the plane, there's three people
- 24:34that did.
- 24:35And if, you know, that you actually have resources in people that you didn't know were
- 24:39there.
- 24:40But if I do it in an activity where we are it's it's stress free.
- 24:44It's safe.
- 24:44Right?
- 24:45It's a safe place.
- 24:47Then, actually, the person who loves building and collecting and all of a sudden, you know,
- 24:54finds out, oh, that actually is one of my key assets, but it doesn't come out when the stress
- 24:59is on.
- 25:00Right?
- 25:01So I'm I'm actually have huge resources that aren't there when the stress is there.
- 25:06So I can take that from the play, and now we can take it and actually look at what's
- 25:11actually going on in an organization, which is hard to do when we're under pressure and things
- 25:17are tight and Absolutely.
- 25:19Because it's wanna control an outcome.
- 25:21Right?
- 25:21Yeah.
- 25:21Yeah.
- 25:21Because it's the opposite of psychological safety.
- 25:24What you're saying is that and what I'm hearing you say is it's transparency, it's trust, it's
- 25:30Roxanne's perspective is going to be validated as much as Brandy's and, you know, as Brandy's
- 25:36colorful and Roxanne's kind of black and white or whatever.
- 25:39Because, really, when I think of teams that I work with and organizations with leaders, the
- 25:45the people wanna just be able to be free enough to share perspective.
- 25:49Right?
- 25:50No silly no no opinion is silly enough.
- 25:53You can you put it out there, but you you could see what when there's a lack of trust, and I'm
- 25:57sure you see it a lot with when you do play.
- 25:59Time.
- 26:00And then what people associate with play because that must bring up things from people's
- 26:03past too, I would think.
- 26:05And being able to try to make them safe enough to realize maybe that's maybe you could learn
- 26:11to play the way you naturally should be playing kind of thing.
- 26:14So I'm sure it brings up a lot of different things.
- 26:18It does.
- 26:18And play as a word, it's funny.
- 26:21We probably have all done this, but we have a word.
- 26:25There's so many in our vocabulary that ignite all sorts of different feelings of joy and and
- 26:31fear.
- 26:31Like, they can be everything from joy to fear.
- 26:34And one of the things about play is being able to give people permission for it to not look
- 26:41like or seem like their lived experience with it or where they've been with it, but how they
- 26:49are with it in the present.
- 26:50And last year, I had the absolute honor of working with an organization in Winnipeg called
- 26:55Plan Mothers Healing Village with women and trans individuals who are experiencing sexual
- 27:02abuse and sexual trauma.
- 27:03So their stories of play are not positive.
- 27:08And yet what we did was help them rewrite that story for themselves.
- 27:11Right?
- 27:12We're
- 27:12so good.
- 27:13Gonna be hitting up against some and then I think what I think of as a psychotherapist is
- 27:17that you're gonna get, people's perception of what they were allowed to do versus Mhmm.
- 27:24But when you are able to kinda create that place of safety so they can step into it, like,
- 27:29what a a deeply healing space to have.
- 27:32Right?
- 27:33Because, really, I I often say if you look at little ones and you look at them and they're so
- 27:38raw.
- 27:39Right?
- 27:39And you're like, what are you talking who you're playing with?
- 27:41What?
- 27:41I don't know their name.
- 27:42Oh, there's just several?
- 27:44Who are they?
- 27:44Where are they?
- 27:45I can't tell because then you can't be part of it.
- 27:47And then you get into that world.
- 27:50Right?
- 27:50So I can see how with trauma, and that's one of the specialties I had when I practiced.
- 27:55Brandy, it's it's I could see how Yeah.
- 27:57How powerful that could be.
- 27:59Very powerful.
- 28:00Yeah.
- 28:01It really is.
- 28:02And I I think one of the things you and you touched on it is that when we're not feeling
- 28:07joy, like, we kinda just feel numbness all the time, which as adults, we can get really good
- 28:13at.
- 28:14Obviously, you know that.
- 28:16Is that the kind of the opposite to play is that we set up what I call show homes.
- 28:21Right?
- 28:21Like, we set up these kinda show home facades.
- 28:24So
- 28:25we find Yeah.
- 28:26Like, I'm supposed to be a I'm supposed to act a certain way.
- 28:28I'm supposed to
- 28:29be a certain way.
- 28:29I'm supposed to dress a certain way.
- 28:31I'm supposed to everything's supposed
- 28:33to be.
- 28:33And then we're just I think we've become adept at it.
- 28:37Right?
- 28:37We've become very adept at it.
- 28:38I know from personal experience, and I share this when I speak, is that as a college
- 28:44professor, I was very, very good at producing a show home.
- 28:47I was fun instructor, fun mom.
- 28:50I had my name on the door traveling the world.
- 28:52I was doing all of those things.
- 28:53And if you looked at it, it was a show home.
- 28:55It was beautiful.
- 28:57Right?
- 28:58But on the other side, right, I was running a complete fixer upper.
- 29:02I was living with depression and anxiety Wow.
- 29:06And trying to keep up all this beautiful show home all the time.
- 29:10And, eventually, I'd almost I'd almost lose my career.
- 29:14I would almost lose my family.
- 29:15Right?
- 29:15So I know what the effect of not being in play looks like.
- 29:20I've lived through that.
- 29:23And I know what it feels like to try to produce a show home every day.
- 29:27Right?
- 29:28To try and be the strongest person in the room and make sure everyone's okay and be the leader
- 29:32and be at the front of the room and say, everything's gonna be okay while you're
- 29:37struggling.
- 29:38Because I think that's the essence of play for me Mhmm.
- 29:42Is that when we're always producing that show home, we can't play.
- 29:45We're not authentic.
- 29:48Yeah.
- 29:48Then when you're the lead when you're the leader,
- 29:50you're yeah.
- 29:50Well, when you're the leader, Randy, to your point, you that show home is on most of the
- 29:55time.
- 29:56So learning how you can play potentially maybe not in the work environment, but make sure that
- 30:01you have it built into different parts of your life so that you could get whatever it is that
- 30:06invigorates you to be able to come and be able to go into that environment and be the best
- 30:11versions of yourself.
- 30:12I talk about it with the ROR that I talk about, which is return on relationship.
- 30:16And I didn't ever talk about play in my book, but I feel like I've missed something there
- 30:21because I talk about connection, communication, all that stuff.
- 30:23But it's so important as when you're leading, you're still a person.
- 30:28You're still a person that has all these facets, and you people are constantly looking
- 30:33up to you for guidance.
- 30:35And if you don't have behind the house kinda figured out to your point, you know Yep.
- 30:40That show that showhouse is gonna showplace is gonna kinda crash at some point.
- 30:44So the importance of play even with those leaders become important.
- 30:49Now that's where I was gonna go next, and I know we're almost out of time.
- 30:52But what how do you let's say you get brought in and you're like, oh, it's them.
- 31:00It's not us.
- 31:01It's the leadership.
- 31:02And it's once you just fix them, Brandy, it's gonna be all good.
- 31:06Right?
- 31:06If if there's a disparity between the leader leader leadership team seeing the value about
- 31:14them being in play so that they can in turn I'm gonna say receive what the frontline needs from
- 31:19them.
- 31:20If there's disparity, how do you work with them to try to build that bridge, I'm gonna say?
- 31:26Well, one of the first things actually, one of the programs I run or one of the keynotes I do
- 31:30is called leaders play first, which is actually really the fundamental pieces that if we are
- 31:36gonna ask employees to show up, be present, be loyal, be innovative, be all of those things,
- 31:44then they also need to see you be in play.
- 31:49Right?
- 31:49So I often people often ask me, if it's a human resources company or an org part of the
- 31:55organization, should human resources be in the room?
- 31:58That's I often get that.
- 31:59Should HR be in the room when the employees are taking are playing?
- 32:03Right?
- 32:04There's pieces to all of that.
- 32:06When the people that you're working with, the you play, it's number one, it's vulnerable, but
- 32:14it also sets up this whole piece of trust.
- 32:17Right?
- 32:17There's a huge trust that happens when we can do that together.
- 32:21And so when there is a, yeah, us and them that kind of tell them to do that and we'll do
- 32:26something different, that's actually one of the great dividers of play is I expect you to do it
- 32:32over here because it's good for our retention and Right.
- 32:34Right.
- 32:35And resilience and all the things.
- 32:36Right?
- 32:37And so you go do it over here.
- 32:38I don't really even understand what happens, but if it's good for us, then great.
- 32:43The greatest thing that can happen is when leadership says, let's try and do this
- 32:48together.
- 32:49And I know that's hard because it's hard for multiple reasons.
- 32:54But when leaders and groups play together, right, when managers and their teams play
- 32:59together, it is it will change the full dynamic of what you do together.
- 33:06Yeah.
- 33:06Because it would I think it would destratify that that innate kind of, you know, perception
- 33:12of one level versus another because if somebody is just rolling around like we were at that
- 33:18time, crawling Yeah.
- 33:20All the things we were, then you forget who it is.
- 33:23Really, you do forget who it is.
- 33:24And then you're like, that you're not so good at that or you're silly or I'm silly or I'm
- 33:29killing myself, so I'm looking at you.
- 33:31It does bring that that good energy.
- 33:33Right?
- 33:33Like, that space.
- 33:34So that's that that would be the blue, I would think.
- 33:37Right?
- 33:37Versus Yeah.
- 33:38You know, the autocratic top down kind of level that Yeah.
- 33:42Right?
- 33:42And you have to have that level to run certain things in the org.
- 33:45Absolutely.
- 33:46But then you can go back and and see each other through a different lens that allows you to
- 33:52just kinda do your best thing because we all kinda wanna do our I think most people most of
- 33:57us wanna do the best version of what we need to do for eight to ten hours if we're in the
- 34:02company and then go home.
- 34:03But if we're if I'm kinda disjointed and stressed and all that stuff and not trusting,
- 34:08then I'm not I'm gonna show up, do my thing, give you a twenty I've heard this line.
- 34:12Twenty minutes at a time.
- 34:13Right?
- 34:13Like, when I'm so Yep.
- 34:15Burnt out versus, oh, I'm just gonna I wanna be remembered for doing the best job I could kind
- 34:21of thing.
- 34:23And it really does narrow those margins because what happens is that leaders and managers look
- 34:29at the people they work with and for, and all of a sudden, they start to understand, oh,
- 34:34like, when we do this work together, that's why people invest.
- 34:39That's why people love that part.
- 34:41But they haven't been able to see that until we were in play and someone said, you know what?
- 34:46When that type of file comes across my desk, that is the best thing.
- 34:50Like, you could send me that all day.
- 34:52It's my favorite thing.
- 34:53And if leadership never knows that or managers never know that, then they don't know that on
- 34:57the days when things are hard and difficult, hey.
- 35:01There is something that actually gives them great joy, and it's almost none of what I'm
- 35:05talking about costs a single dime.
- 35:08Right?
- 35:08It's a nonstop
- 35:10like a secret sauce that you can pull out Right.
- 35:13And, get people back into that, like, state, really.
- 35:17Mhmm.
- 35:17That state.
- 35:18Right?
- 35:18Which is, I feel good kind of thing.
- 35:21Yeah.
- 35:21Yep.
- 35:22But, Brandy, this is well, I wanna go out and play now.
- 35:24I'm gonna find something to do.
- 35:25I have to it's always a pleasure to talk about, like, and be in play with you, I can tell you.
- 35:32And I look forward to the next time we'll all be together to be able to to to play again.
- 35:37So, Brandy, for any last words or any tips for any people out there that are listening and
- 35:43they go, that's not about me.
- 35:45Any couple of little tips you wanna leave behind for people or a thought?
- 35:51Well, there there's two things.
- 35:53You don't have
- 35:54to change anything.
- 35:55Play doesn't require you to change anything that you have or do right now.
- 36:00Like, it's not an add to your to do list.
- 36:01It's not schedule it for fifteen minutes in your schedule.
- 36:05It's actually already inside you biologically.
- 36:08So we just have to go back in and help you find it.
- 36:12Yeah.
- 36:12And that's everybody.
- 36:14And and the other thing is to really take a look at at noticing at noticing the moments
- 36:21when you feel playful or grounded or safe and what that feels like.
- 36:26Because if we go back to that's actually we all need that right now.
- 36:30We need that space.
- 36:31I I more than ever, why more than ever more than ever than ever.
- 36:34More than ever.
- 36:35More than ever.
- 36:36I think, yeah, we have to try to reconnect to what's who, what, when, and why.
- 36:40And if play brings that out of us and helps us to focus in on that, I would suggest that
- 36:46everybody go out that's listening and try to do something fun that maybe you used to do that
- 36:51maybe you got away from in in the next little while.
- 36:54So, Brandy, for everybody listening that would like to reach out and connect, where can they
- 36:58get ahold
- 36:59of you?
- 37:00The best way to get ahold of me is probably through my website, which is
- 37:04www.BrandyHeather.com.
- 37:07But they can also reach out to me by email, and all of those things are connected to my
- 37:12website.
- 37:12So please do that.
- 37:13Ask questions.
- 37:14Be curious.
- 37:15I'm always happy to jump on a conversation and talk about how it could be amazing for your
- 37:21organization and for you personally too.
- 37:23So
- 37:24Awesome.
- 37:24Well, Brandy, this has been a pleasure for everyone.
- 37:26Thanks for hanging out with us again this week.
- 37:28What am I taking away?
- 37:30That when I think of ROR, I'm gonna ask leaders how did they play maybe in the last quarter to
- 37:38see what I could pull out of them when I'm talking to them about connection.
- 37:42And for anybody that wants to know a little bit know more about how they connect in their
- 37:47relationships either at home or work, just go to roxanderhodge.com/quiz.
- 37:52Fill out a little quiz, and we'll send you back some results and, next steps.
- 37:56Again, Brandy, thanks so much for your time.
- 37:58Everyone else, thanks for hanging out with me again, and we'll chat with you soon.
- 38:02Take care.
- 38:04Thanks.
- 38:06Thanks for tuning in to Authentic Living with Roxanne, creating the space for positive,
- 38:11healthy change.
- 38:12Roxanne is a keynote speaker, psychotherapist, and coach.
- 38:16To work with Roxanne, visit roxannederhage.com/blueprint.
- 38:23We'll see you next time on Authentic Living with Roxanne.