Q&A about training, coaching and science | EP#419

That Triathlon Show · Dec 4, 2023 · 32m

Mikael answers listener questions about training, coaching and performance.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-How hard should your hard workouts be

-Mikael's coaching philosophy and how it has evolved over the years

-Mikael's views on science within coaching

SHOWNOTES:

https://scientifictriathlon.com/tts419/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

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