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Take Messy Action From a Solid Foundation (ft. Erica Hood) - Ep11
Please welcome HoodFit creator and founder, Erica Hood, to the pod! Erica is a dancer and trainer who now teaches virtually through her growing cardio, barre, dance platform, which she runs with her husband, Jordan. In this episode, Erica and Lesley talk about how to take messy action, what to do when you’re nervous or scared, and the value of surrounding yourself with supportive friends (and hopefully family too!)
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the…
The skinny
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