Latest / The Pleasure Project with Dana Skoglund
140. How to feel good in your skin (no matter what you look like)
No matter what you look like, chances are, at some point, you’ve struggled with a negative self-image.
Your shape is NOT why you’ve felt shame around your body or stood in front of the mirror and picked yourself apart.
We live in a culture where we have been conditioned to believe that we will NEVER be skinny or beautiful enough.
As women, beauty is our #1 insecurity.
Studies show that men overestimate how attracted they are while women always underestimate. You are statistically more attractive than you rate yourself - so why do we judge ourselves so harshly?
We are dealing with a lifetime…
The skinny
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