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Your Body Keeps the Score: Decoding Somatic Stress Signals | The Healing Room
In this episode of The Healing Room, host Mikayla Thompson explores the profound connection between emotional trauma and physical health in 'Your Body Keeps the Score: Decoding Somatic Stress Signals.' This episode is essential for anyone who has experienced chronic tension, unexplained headaches, digestive issues, or persistent fatigue that traditional talk therapy or meditation hasn't resolved. We dive deep into the concept of somatic stress, explaining how your body stores unresolved emotions like grief, anger, and fear in tissues such as the hips, shoulders, and gut. If you often feel…
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