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181: Food Noise, Tapering, and Plateaus with GLP's - Part 3/3
"How long am I supposed to stay on this medication?" If you're on a GLP-1, you've asked yourself this question, and you probably haven't said it out loud. In this final episode of the GLP-1 series, I'm answering the questions nobody prepares you for: what to do when the weight loss stops, how to know when you're ready to taper, why food noise comes back louder, and why some women regain the weight (it's usually not the reason you think).
IN THIS EPISODE, YOU'LL LEARN:
Why "how long do I stay on this?" is the wrong question, and the four better questions to ask instead
How to find your natural…
The skinny
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