Simple vs. Easy | Ep. 135
This week on the Health Made Simple show, we discuss the difference between lifespan and healthspan, and how to make the most of the bodies we have.
In this episode, you'll learn…
The hey elements you need to be "healthy"
Why do so many people struggle to achieve a healthy lifestyle?
How to start making positive changes at any time
And so much more!
To know more about Dr. Bart Precourt go to balance30a.com
▸Instagram: @drbartprecourt
▸Facebook: @drbartprecourt
The skinny
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