Latest / The Inner CEO Code with Lisa Rosato

Episode 22: Are you losing the ability to feel pleasure?
Welcome to episode 22 of the Inner CEO Code Podcast!
“You will never understand pleasure without pain. — T.D Jakes
It’s no secret anymore that our society has molded us into chasing impulses and constant sensations. And with that, it doesn’t just change our lifestyle and behaviors, it also starts to change and shape our brains and their neural structures.
That’s the power of neuroplasticity, your brain’s ability to adapt. But also the risk, when it gets used to reinforce behaviors that are harmful to our own wellbeing and overall health.
Constant stimulation leads to lower attention spans and…
The skinny
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