I Tried 6 Therapies to Heal Childhood Trauma — THIS Was the Game Changer
What are you avoiding right now?
In this solo episode of Harder Than Life, Kelly breaks down the full truth behind his healing journey — every modality, every layer, and every breakthrough.
From talk therapy to hypnotherapy, EMDR, plant medicine, and internal family systems (IFS), this episode dives into what actually creates change — and why most people stay stuck.
This isn’t about surface-level self-improvement. It’s about confronting trauma, understanding your patterns, and doing the work most people avoid.
If you’ve been telling yourself “it wasn’t that bad” or pushing through life…
The skinny
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