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EP 54: What New Trainers Get Wrong When Coaching Women Through Weight Loss
Are you making these mistakes with your female clients?
In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down the most common mistakes new trainers make when coaching women through weight loss transformations. From being too focused on aesthetics to pushing clients too hard and being too rigid with nutrition, we cover what to do instead and why it makes all the difference.
We also talk about why stress and sleep are often the most important factors to address before you even touch diet and training, and how to build sustainable habits that actually…
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