112: Reaching For Gratitude

The Joyful Mom Podcast · Sep 9, 2021 · 14m

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Episode Pointers:

Imagine that gratitude is like practicing a muscle. It’s like practicing gratitude in your body.

Just because you are grieving doesn't mean you can't practice feeling gratitude.

Grief and gratitude can coexist together and they don't have to cancel each other out.

Remember your thoughts create your feelings, your feelings create your actions, and your actions correct results.

Please don't use these ideas to push down grief and only look for good in the way that you miss out on processing the emotions of pain and grief.

The more we think grateful…