Latest / It’s Beyond The Food: Non-Diet Health Coaching
492-Intuitive Eating In A GLP-1 Era With Elyse Resch, Co-Creator Of Intuitive Eating
You can't learn to trust your hunger while taking a drug designed to switch it off.
Elyse Resch co-created Intuitive Eating. She has 44 years of practice in eating disorders and disordered eating, and she is updating the fifth edition of the book right now.
In this conversation, we talk about what GLP-1s at weight loss doses do to hunger, appetite, and pleasure. We talk about what happens when the drug stops. And we take on food addiction, teens, and neurodivergence.
What you'll learn:
Why GLP-1s for intentional weight loss and intuitive eating pull in opposite directions
What happens to…
The skinny
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