Love Those Hips! All About the Hip Labrum
Today hosts Tiffany and Rachel delve into a sometimes controversial topic in the medical and yoga worlds: the hip labrum.
In this episode, you will learn what the hip labrum is and how it acts as a crucial source of stability and durability for the hip joint. We discuss common injuries that we see in that part of the body, and how they are diagnosed and treated by healthcare professionals.
Listen to this episode as we explore why labrum injuries seem so common in yoga practitioners, share a wide range of yoga practices to help support the hip labrum whether injured or not, and discuss why it…
The skinny
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