How Dancers Use Data To Get Better And Beat Perfectionism | Ep 136
In this episode, I’m talk all about DATA and how tracking things has become one of the best ways for me to understand my mood, my progress, and sometimes even the illusions I have about where I think I am versus where I actually am.
Sometimes we work really hard to get somewhere, but when we actually get there, we don’t recognize it. (ep 18) We’re still thinking we’re trying to get there. And then you look at the data and it’s like… no, actually, you’re already there. The data proves it.
I go into my strategy for tracking things, my Excel sheets, the questions I ask myself, what I actually…
The skinny
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