Latest / The Instant Alignment: 1 Minute Magic
1-Minute Guided Meditation: Remember What Makes You Come Alive
1-minute guided micro-meditation to reconnect with what makes you truly come alive. Jenny Garufi guides you to give yourself permission to want joy and delight without guilt or endless practicality. A brief grounding practice for anyone who’s been overly responsible — return to presence, strengthen intuition, and feel alive in under a minute. Part of The Instant Alignment daily micro-meditations.New episodes daily. Your soul is ready. Let's align.Don’t miss an episode!Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w Apple…
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