Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 78: How Big, Whole-Body Movement Supports Sleep with Kim Hawley
I am excited to be joined today by my good friend and sleep colleague Kim Hawley. Kim is an IBCLC and Holistic Sleep Coach from Washington, D.C., and is my go-to person for rich conversations about what matters most when helping families through sleep challenges.
In this episode, Kim and I talk about how big motor movements can be a game changer for better bedtimes and easier night time sleep.
In this conversation, Kim and I explore:
Why we ended up connecting with each other around the idea of big body movement
What is big body play, and how does it connect to the sensory system and…
The skinny
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