Latest / The Biology of Trauma® With Dr. Aimie
A Gut Stuck In Survival Mode: Restoring Gut Microbiome Balance With Nervous System Regulation with Steven Wright
How do we restore the gut microbiome that has been affected by trauma, stress and nervous system dysregulation? In this episode, we'll focus on how we can get our gut and nervous system back into a space where they can feel safe enough to relax and process the trauma and stress our body is carrying. Steven Wright is my guest for this episode. Because of his story and life experience with trauma, stress and nervous system dysregulation since infancy affecting his gut, he has had to learn solutions to fight for his health. He is truly a health engineer to understand nervous system and gut…
The skinny
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